Weigh In record (no journal entry) for 24 February 2023
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165.3 lb
Lost so far: 22.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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2733 kcal
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Fat: 109.46g | Prot: 143.59g | Carb: 284.08g.
Breakfast: Mate Amargo, Leche en Polvo Entera, Galletitas Clásicas, Café, Plátano. Lunch: Queso Parmesano (Rallado), Carrefour Paté de Foie, Inalpa Arvejas, Huevo Frito sin Grasa. Dinner: Entraña, Cabaña Argentina Chorizo Fresco de Cerdo, Cebollas Cocidas Maduras. Snacks/Other: Grido Helado, Café, Tang Jugo de Naranja, Misky Caramelo, Purisima Leche en Polvo Entera, Plátano. more...
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losing 0.1 lb a week
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