Weigh In record (no journal entry) for 24 February 2023
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183.9 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2023:
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1214 kcal
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Fat: 107.88g | Prot: 44.76g | Carb: 20.34g.
Breakfast: Amul Fresh Cream, Coffee, Cream Cracker Sugar Free, Amul Butter. Lunch: Amul Gouda Cheese, Mustard Vegetable Oil, Egg (Whole). Dinner: Extra Virgin Olive Oil, Paneer. Snacks/Other: Walnuts. more...
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gaining 0.3 lb a week
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xsivlychilly's weight history
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