Weigh In record (no journal entry) for 24 February 2023
|
232.4 lb
Lost so far: 0.7 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2023:
|
378 kcal
|
Fat: 10.17g | Prot: 15.69g | Carb: 58.84g.
Breakfast: Valio Rasvaton Piimä, Rusinat, Salliselta Pellavansiemen, Tattari. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
casa_blanca's weight history
|