Weigh In record (no journal entry) for 23 February 2023
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288.6 lb
Lost so far: 39.8 lb.
Still to go: 108.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2023:
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1255 kcal
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Fat: 58.55g | Prot: 64.58g | Carb: 121.89g.
Lunch: Rold Gold Pretzel Sticks, Ralphs Pepperjack Cheese, Tofurky Plant-Based Chick'n Lightly Seasoned, Pita Bread. Dinner: Potato French Fries, A&W Beyond Meat Burger. more...
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gaining 9.8 lb a week
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inmsweantitrust's weight history
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