Weigh In record (no journal entry) for 23 February 2023
|
114.4 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 February 2023:
|
1582 kcal
|
Fat: 76.48g | Prot: 23.42g | Carb: 198.12g.
Breakfast: Чебоксарский Хлебозавод Штрудель Яблочный, Snickers Батончик. Lunch: Яблоко, ВкусВилл Лаваш Армянский Тонкий. Dinner: Big Bon Чипсы с Крабом. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Akulo4kafit's weight history
|