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Having one of those “blah” days so I have decided to just stay in bed. I mean I am doing my schoolwork and other things I need to do around the house and for my fur babies, but most of the time, I am in bed. It will pass.
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176.0 lb
Lost so far: 54.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2023:
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359 kcal
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Fat: 2.56g | Prot: 20.32g | Carb: 64.55g.
Lunch: Coors Edge , Quaker Instant Oatmeal - Cinnamon & Spice. Dinner: Coca-Cola Coke Zero , Dona Maria Nopalitos Tender Cactus, Wasa Multi Grain Whole Grain Crispbread, Jalapeno Peppers , Tapatio Hot Sauce, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Sweet Onions , Vlasic Jalapeno Slices Hot Peppers. more...
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steady weight
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