Weigh In record (no journal entry) for 22 February 2023
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166.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2023:
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2358 kcal
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Fat: 155.39g | Prot: 123.43g | Carb: 114.99g.
Breakfast: Cooked Dry Beans, Calavo Avocado, Egg. Lunch: Piller's European Wieners, Meat, Flour Tortillas . Dinner: Egg. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges. more...
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steady weight
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tigretexano's weight history
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