Weigh In record (no journal entry) for 06 July 2011
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201.7 lb
Lost so far: 80.5 lb.
Still to go: 14.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 July 2011:
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2620 kcal
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Fat: 52.88g | Prot: 111.13g | Carb: 416.05g.
Breakfast: Apple, Danone Blueberry, Danone Cherry. Lunch: Fitness Bar, Pineapple, Strawberry, Baguette, Yellow Sweetcorn, Egg, Carrot, Red Cabbage, Vinegar. Dinner: Vitalinea Chocolate, Haricot, Baguette, Frozen Salmon. Snacks/Other: Treasure Pocket Brownie, Treasure Pocket Hazelnut, Raspberries, Fibre Plus Dark Chocolate & Almond Cereal Bar, Coffee (Brewed From Grounds). more...
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2229 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 29.3 lb a week
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