Weigh In record (no journal entry) for 03 January 2015
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185.4 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2015:
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549 kcal
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Fat: 17.77g | Prot: 26.16g | Carb: 71.62g.
Breakfast: Cappuccino, Future Life Smart Food. more...
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losing 4.6 lb a week
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Y002's weight history
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