Weigh In record (no journal entry) for 02 January 2015
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136.2 lb
Lost so far: 0.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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800 kcal
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Fat: 46.97g | Prot: 63.91g | Carb: 29.57g.
Breakfast: Hillshire Farm Beef Lit'l Smokies, Fried Egg without Fat, Sugar, Tea (Brewed) . Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can), Onions , Sweet Pickle Relish , Kraft Mayo Real Mayonnaise. more...
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losing 2.1 lb a week
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