Weigh In record (no journal entry) for 20 February 2023
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289.4 lb
Lost so far: 39.0 lb.
Still to go: 109.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2023:
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1190 kcal
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Fat: 48.50g | Prot: 78.00g | Carb: 115.00g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Morningstar Farms Incogmeato Chik'n Tenders. more...
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gaining 8.4 lb a week
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inmsweantitrust's weight history
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