Weigh In record (no journal entry) for 20 February 2023
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160.3 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2023:
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338 kcal
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Fat: 10.06g | Prot: 16.27g | Carb: 43.99g.
Breakfast: Помидоры, Вареное Яйцо, Рис Отварной. more...
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losing 1.9 lb a week
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