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My body is not cooperating with my efforts. Grrr!
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218.0 lb
Lost so far: 42.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2023:
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1995 kcal
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Fat: 94.98g | Prot: 147.38g | Carb: 209.09g.
Breakfast: Fiber One 70 Calories Brownie, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Vital Farms Brown Eggs, Sown Organic Oat Creamer, Coffee, Great Value Half & Half, Thrive Market Collagen Peptides. Second Breakfast: Splenda Sweet Cream Coffee Creamer. Lunch: Milkadamia Unsweetened Macadamia Milk, Magic Spoon Cocoa Cereal, Simply Scrumptious Vital Jolt Collagen Brownie Bar. Tea: LesserEvil Buddha Bowl Himalayan Pink Popcorn, Built Bar Salted Caramel Chocolate. Dinner: Egglife Egg White Wraps - Everything Bagel, Sargento Muenster Cheese, Beef Pastrami (Cured) , Trader Joe's Organic Caesar Salad Kit, Snack Pack Sugar Free Vanilla Pudding, Kraft Cool Whip. Snacks/Other: Chobani Zero Sugar Blueberry, Hu Vanilla Crunch Dark Chocolate, Simply Delish Strawberry Jel Dessert, Brach's Sugar Free Butterscotch Hard Candy, Julian Bakery Pro Granola Vanilla Cluster, Werther's Original Hard Candies. more...
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3556 kcal
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Activities & Exercise:
Mixed Cardio - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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gaining 1.4 lb a week
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EndlessStruggle's weight history
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