Weigh In record (no journal entry) for 06 June 2022
|
143.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2022:
|
814 kcal
|
Fat: 33.15g | Prot: 33.03g | Carb: 101.42g.
Breakfast: Air, Teh Pucuk Harum Teh. Lunch: Aqua Air Mineral, Pepes Tahu, Cabai Merah atau Rawit, ABC Kecap Manis, Nasi Putih, Telur Goreng. Dinner: Kecap Manis, Nasi Putih, Paha Ayam, Tahu Goreng, Seblak. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ovieu's weight history
|