Weigh In record (no journal entry) for 18 February 2023
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180.3 lb
Lost so far: 26.9 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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328 kcal
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Fat: 12.63g | Prot: 11.68g | Carb: 42.97g.
Breakfast: Hellmann's Maionese, Hortifruti Mamão Formosa, Omelete, Açúcar, Pão Francês. more...
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losing 4.6 lb a week
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Debora Berti's weight history
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