Weigh In record (no journal entry) for 03 September 2009
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239.2 lb
Lost so far: 3.3 lb.
Still to go: 62.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 September 2009:
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1394 kcal
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Fat: 120.95g | Prot: 59.24g | Carb: 20.38g.
Breakfast: peppers, cucumber. Lunch: fetta, lemon juice, olives, garlic butter, oil, carrots, onion, cheese, lettuce, tomatoes, bacon, coffee, splenda, cream, almonds. more...
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losing 1.9 lb a week
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