Nadia Awni's Journal, 17 February 2023

Hi everyone
Still on track still moving forward feeling positive my I’ve got my desire to be healthy again …. Life is what we make of it little things can bring us joy my partner is amazing making time for me despite all his commitments & busy life style feeling cared for 🥰 I guess God has answered my prayers feeling all alone is a horrible feeling don’t wish it upon anyone thank you everyone for the kindness love & support ❤️❤️😘😘❤️❤️
167.6 lb Lost so far: 19.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2023:
781 kcal Fat: 57.77g | Prot: 47.82g | Carb: 17.10g.   Dinner: Extra Virgin Olive Oil, Anchor Butter, Chicken Breast, Jew's Ear (Pepeao) . Snacks/Other: Halloumi Cheese, Westlers Hamburgers . more...
1655 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
Aw that's lovely xx 
17 Feb 23 by member: heatherboardman
It is Heather so lovely 😉😊 
17 Feb 23 by member: Nadia Awni
😊😊😊 
17 Feb 23 by member: bryony_pudding

     
 

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