Weigh In record (no journal entry) for 17 February 2023
|
135.6 lb
Lost so far: 4.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2023:
|
1187 kcal
|
Fat: 62.56g | Prot: 55.93g | Carb: 104.40g.
Breakfast: Bacon, Peanut Butter, Apples . Dinner: Hello Fresh Pecan-Crusted Chicken. Snacks/Other: Starbucks Pistachio Latte (Grande). more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DaniBSkinnySoon's weight history
|