TonyasLife's Journal, 30 December 2014

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i am finally off the plateau of no movement and have lost a few more pounds hopefully ill keep on the downward spiral!

247.0 lb Lost so far: 59.0 lb. Still to go: 97.0 lb. Diet followed reasonably well.

losing 4.0 lb a week

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Your chart looks amazing. It looks like you have lost each week which is amazing. I had a friend who stayed the same for a couple of months. It's normal to stay the same for a few days or even a week. So you are ahead of many people. Great job!

31 Dec 14 by member: Suzi161


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TonyasLife's Journal, 30 December 2014

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