Weigh In record (no journal entry) for 16 February 2023
|
181.7 lb
Lost so far: 25.6 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2023:
|
221 kcal
|
Fat: 0.20g | Prot: 1.22g | Carb: 55.60g.
Breakfast: Mamão Formosa, Reserva de Minas Geléia de Jabuticaba , Da Terrinha Goma Pronta para Tapioca. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Debora Berti's weight history
|