Tuesday Brett tonight Scott neck pain cancelled. Gmail spam 2022
|
136.2 lb
Lost so far: 15.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2022:
|
630 kcal
|
Fat: 30.50g | Prot: 53.00g | Carb: 43.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Medifast Chocolate Plus For Joint Health Shake. Lunch: Daisy 4% Small Curd Cottage Cheese. Dinner: Panera Bread Broccoli Cheddar Soup (Container). more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smileyreiley's weight history
|