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Friday. PISSED AND HAD PIZZA !!!
2019
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136.0 lb
Lost so far: 16.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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1392 kcal
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Fat: 47.09g | Prot: 56.41g | Carb: 193.25g.
Breakfast: Nabisco Premium Saltine Crackers Original. Lunch: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale, So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Dinner: Thomas' Plain Bagel, Publix Light Soft Cream Cheese. Snacks/Other: Cheese Pizza. more...
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losing 7.0 lb a week
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