Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bak426
Journal
29 Dec 14
bak426's Journal, 29 December 2014
bak426's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 December 2014
240.0 lb
Lost so far:
0 lb
.
Still to go:
61.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 December 2014:
1806 kcal
Fat: 32.08g | Prot: 64.43g | Carb: 324.50g.
Breakfast:
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Honey Nut Cheerios.
Lunch:
Coca-Cola Coco-Cola Classic (12 oz), Lay's Baked! Sour Cream and Onion Flavored Potato Crisps, Subway 6" Black Forest Ham.
Dinner:
Coca-Cola Coca-Cola Classic (10 oz), Culver's Stuffed Green Pepper with Beef Soup, Tapioca Pudding with Milk (Home Recipe).
more...
3623 kcal
Activities & Exercise:
Sitting - 10 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
3 Supporters
Support
Comments
Welcome and good luck in the new year
29 Dec 14 by member:
unamoyer
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bak426's weight history
view complete history