flowerpups's Journal, 04 July 2011

Weigh In record (no journal entry) for 04 July 2011
254.0 lb Lost so far: 23.0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2011:
171 kcal Fat: 12.23g | Prot: 0.93g | Carb: 16.48g.   Dinner: Texas Roadhouse, watermelon. more...
3018 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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