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flowerpups
Journal
04 Jul 11
flowerpups's Journal, 04 July 2011
flowerpups's Profile
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Weigh In record (no journal entry) for 04 July 2011
254.0 lb
Lost so far:
23.0 lb
.
Still to go:
104.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 July 2011:
171 kcal
Fat: 12.23g | Prot: 0.93g | Carb: 16.48g.
Dinner:
Texas Roadhouse, watermelon.
more...
3018 kcal
Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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