Weigh In record (no journal entry) for 15 February 2023
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191.8 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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1074 kcal
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Fat: 47.38g | Prot: 56.09g | Carb: 98.01g.
Breakfast: Rempeyek, Kerupuk Putih, Ikan Kembung, Tempe Orek, Nasi Putih. Lunch: Ikan Bandeng Goreng, Bakwan, Bellywell Nasi Rames Bali. more...
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gaining 1.1 lb a week
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lita.yaya's weight history
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