Weigh In record (no journal entry) for 14 February 2023
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183.0 lb
Lost so far: 24.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2023:
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203 kcal
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Fat: 7.58g | Prot: 8.23g | Carb: 27.45g.
Breakfast: Doce Uva Uva Verde, Banana-Maçã, Omelete ou Ovos Mexidos com Vegetais, Açúcar. more...
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losing 17.0 lb a week
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Debora Berti's weight history
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