Weigh In record (no journal entry) for 14 February 2023
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137.6 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2023:
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1050 kcal
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Fat: 30.27g | Prot: 32.74g | Carb: 163.02g.
Breakfast: Hacendado Fresa o Freson, Hacendado Yogur Natural, Zespri Kiwi Green, Miel, Manzana Golden, Plátano, Tortitas. Lunch: Lindt Orange Intense, Hacendado Zanahoria, Huevo, Arvejas. more...
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losing 6.2 lb a week
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