Weigh In record (no journal entry) for 12 February 2023
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88.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2023:
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650 kcal
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Fat: 30.29g | Prot: 20.84g | Carb: 72.21g.
Breakfast: Uleg Sambal Pedas, Telur, Nasi Putih. Dinner: Starbucks Almond Croissant. more...
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gaining 1.4 lb a week
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saskia aulia rahman's weight history
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