Weigh In record (no journal entry) for 11 February 2023
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184.3 lb
Lost so far: 22.9 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2023:
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227 kcal
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Fat: 9.76g | Prot: 2.56g | Carb: 34.17g.
Breakfast: Banana Caturra, Doriana Margarina Cremosa com Sal, Açúcar, Pão Caseiro. more...
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losing 1.5 lb a week
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Debora Berti's weight history
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