Weigh In record (no journal entry) for 09 February 2023
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286.8 lb
Lost so far: 41.6 lb.
Still to go: 106.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2023:
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1380 kcal
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Fat: 64.50g | Prot: 83.00g | Carb: 118.00g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Impossible Foods Chicken Nuggets. more...
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losing 8.4 lb a week
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inmsweantitrust's weight history
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