Weigh In record (no journal entry) for 09 February 2023
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151.2 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2023:
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198 kcal
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Fat: 7.73g | Prot: 7.78g | Carb: 27.32g.
Breakfast: Telur Dadar. Snacks/Other: Sunpride Banana. more...
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losing 7.2 lb a week
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momofthree33's weight history
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