Weigh In record (no journal entry) for 08 February 2023
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138.9 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2023:
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757 kcal
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Fat: 26.66g | Prot: 28.30g | Carb: 102.07g.
Breakfast: Kue Talam, Risoles. Lunch: Tahu Goreng, Nasi Putih. more...
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losing 0.3 lb a week
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intansagita585's weight history
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