Weigh In record (no journal entry) for 03 July 2011
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117.1 lb
Lost so far: 8.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2011:
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1114 kcal
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Fat: 27.67g | Prot: 93.05g | Carb: 133.55g.
Breakfast: Egg White , Red Tomatoes , chipotle molido, Sweet Cherries . Lunch: Original Frozen Yogurt (Small), salted caramel frozen yogurt, Italian Salad Dressing , Cherry Tomatoes, chipotle molido, Tilapia (Fish) (Cooked, Dry Heat) , Lemon. Dinner: costco sushi, Peanut Sauce, Almonds , Shrimp Spring Roll. more...
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1299 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 6.2 lb a week
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