colleendimartino's Journal, 21 December 2014

159.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

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724 kcal

Fat: 24.03g | Prot: 81.95g | Carb: 45.18g.   Breakfast: Designer Whey Chocolate Whey Protein Powder, Kroger Carbmaster Vanilla Yogurt (Container). Lunch: Kale, No Name Tilapia Fillets. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Turkey Sandwich. more...

2075 kcal

Activities & Exercise: Cleaning - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...