Weigh In record (no journal entry) for 06 February 2023
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141.1 lb
Lost so far: 1.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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1136 kcal
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Fat: 29.94g | Prot: 29.90g | Carb: 187.82g.
Lunch: Perkedel Kentang, Tempe Orek, Nasi Putih. Dinner: Indomie Soto Spesial, Nasi Putih. Snacks/Other: Garuda Pilus, Singkong Goreng, Nanas, Rambutan. more...
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losing 0.3 lb a week
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Gemini 265's weight history
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