anty fenty's Journal, 14 May 2022

176.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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386 kcal

Fat: 16.67g | Prot: 7.83g | Carb: 52.36g.   Breakfast: Tahu Goreng. Lunch: Nasi Putih. Snacks/Other: Nabati Vitakrim Raspberry Yoghurt, Chuba Keripik Singkong Rasa Balado, Keripik Pisang. more...

2341 kcal

Activities & Exercise: Squats (Legs) - 15 minutes, Treadmill - 10 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...