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sara698
Journal
20 Dec 14
sara698's Journal, 20 December 2014
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Yeeeeeeeeaaaaaaah.....
120.6 lb
Lost so far:
11.7 lb
.
Still to go:
3.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2014:
1446 kcal
Fat: 48.33g | Prot: 72.61g | Carb: 180.28g.
Breakfast:
Natural Cheese, Fried Egg, White Bread, Black Tea.
Lunch:
White Rice, Fried Potatoes, Skinless Chicken Breast.
Dinner:
Oranges, White Bread, Tea (Brewed), Candy.
Snacks/Other:
Peanuts.
more...
1332 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
16 Supporters
Support
Comments
Yes, you're on a roll!
20 Dec 14 by member:
jmb3450
thanks dear.
20 Dec 14 by member:
sara698
Thank uuuu.
20 Dec 14 by member:
sara698
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