Weigh In record (no journal entry) for 05 February 2023
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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985 kcal
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Fat: 42.12g | Prot: 57.35g | Carb: 107.92g.
Lunch: The Snack Factory Pretzel Crisps - Everything, Texas Meat Packers Sirloin Beef For Fajitas. Dinner: Cooked Cauliflower (from Fresh), Texas Meat Packers Sirloin Beef For Fajitas. Snacks/Other: Kodiak Cakes Bear Bites Chocolate, Lily's Cookies & Creme, Think Keto Protein Bar Chocolate Peanut Butter Pie. more...
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losing 0.1 lb a week
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