Weigh In record (no journal entry) for 20 December 2014
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140.7 lb
Lost so far: 4.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2014:
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2760 kcal
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Fat: 96.24g | Prot: 77.31g | Carb: 275.53g.
Breakfast: Jus d'Ananas, Jeff de Bruges Chocolats, Monoprix Beurre Doux, Pain aux Céréales. Lunch: Monoprix Beurre Doux, Pain aux Céréales. Dinner: Worldiet Barre Saveur Calisson, Fromage de Chèvre, Casino Pain aux Noix, Pain aux Céréales, Carrefour Trianon, Maggi Velouté aux Champignons Des Bois, Galbani Ricotta, Tomates Cerises, Olives Vertes, Picard Fondue de Poireaux, Noix de Saint Jacques, Vin de Table Rouge, Champagne. Snacks/Other: Picard Petit Pain aux Noix, Picard Petit Pain aux Noix, Galbani Ricotta, Pain aux Céréales. more...
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1862 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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