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Suzeque
Journal
02 Jul 11
Suzeque's Journal, 02 July 2011
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Weigh In record (no journal entry) for 02 July 2011
147.0 lb
Lost so far:
1.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2011:
777 kcal
Fat: 35.38g | Prot: 52.21g | Carb: 68.86g.
Lunch:
McDouble.
Dinner:
Breaded Chicken Breast Tenderloins, Cucumber (Peeled), Sweet Red Peppers, Romaine Lettuce Hearts, Radishes.
Snacks/Other:
Strawberries, Extra Creamy Whipped Cream.
more...
1757 kcal
Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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