Weigh In record (no journal entry) for 04 February 2023
|
138.0 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2023:
|
1470 kcal
|
Fat: 66.98g | Prot: 62.00g | Carb: 149.21g.
Breakfast: Hacendado Plátano. Lunch: Gallina Blanca Yatekomo Fideos de Arroz Pollo, Mandarinas. Dinner: Hornimans Infudren, Hacendado Pistachos Tostados sin Sal, Alpro Yogur Natural con Avena, Lindt Creation Orange, Hacendado Espárrago Verde Entero , Lomo de Cerdo . Snacks/Other: Fresas, Almendras, Alpro Yogur Natural con Avena, Lindt Creation Orange. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mararía77's weight history
|