Weigh In record (no journal entry) for 19 December 2014
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140.7 lb
Lost so far: 4.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2014:
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1983 kcal
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Fat: 55.98g | Prot: 43.08g | Carb: 207.29g.
Breakfast: Kiwi, Monoprix Beurre Doux, Carrefour Pain Complet. Lunch: Haribo Rotella, Andros Compote Pomme Nature, Gervais Le Petit Suisse, Soupe de Légumes. Dinner: Baguette, Mayonnaise, Oeuf Dur, Carrefour Bio Poêlée de Légumes Grillés. Snacks/Other: Carrefour Pain Complet, Pâte de Noix d'Amande, Marque Repère Speculoos, Jeff de Bruges Chocolats, Vin de Table Rouge. more...
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1561 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 7.7 lb a week
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