Weigh In record (no journal entry) for 04 February 2023
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263.2 lb
Lost so far: 10.1 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2023:
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290 kcal
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Fat: 15.40g | Prot: 10.90g | Carb: 26.39g.
Breakfast: Чай, Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Шоколад, Атяшево Ветчина из Индейки. more...
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losing 13.9 lb a week
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