Keddie's Journal, 02 July 2011

267.8 lb Lost so far: 28.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

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4605 kcal

Fat: 242.36g | Prot: 188.82g | Carb: 431.62g.   Lunch: Sweetened Iced Tea, Vanilla Bean Ice Cream, Shrimp Bisque, Chocolate Raspberry Truffle Cake (10"), Chicken Florentine Crepes. Dinner: Fish & Chips (Large). Snacks/Other: Peanuts. more...

3055 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...