Weigh In record (no journal entry) for 03 February 2023
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504.9 lb
Lost so far: 2.2 lb.
Still to go: 304.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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1604 kcal
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Fat: 41.86g | Prot: 98.05g | Carb: 201.59g.
Breakfast: Carnation Breakfast Essentials High Protein . Lunch: Kraft 100% Grated Parmesan & Romano Cheese , Del Monte Cut Green Beans, Bumble Bee Spicy Thai Chili Seasoned Tuna. Dinner: Spaghetti, Great Value String Cheese , Meat with Tomato-Based Sauce (Mixture). Snacks/Other: Stauffer's Original Animal Crackers (Bag), Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...
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gaining 0.3 lb a week
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C0smic_Creepers's weight history
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