Weigh In record (no journal entry) for 17 December 2014
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166.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2014:
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441 kcal
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Fat: 27.45g | Prot: 9.85g | Carb: 36.40g.
Breakfast: McDonald's Sausage Biscuit (Regular), McDonald's Hash Brown. more...
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losing 4.4 lb a week
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clwhipple1's weight history
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