Weigh In record (no journal entry) for 17 December 2014
|
139.6 lb
Lost so far: 5.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 December 2014:
|
1070 kcal
|
Fat: 39.95g | Prot: 27.69g | Carb: 150.10g.
Breakfast: Andros Compote Pomme Nature, Monoprix Beurre Doux, Baguette. Lunch: Pomme, Leader Price Soupe Moulinée de Légumes, Carottes, Poireaux, Haricots Verts. Dinner: Sojasun Dessert Chocolat, Jeff de Bruges Chocolats, Clémentines, Monoprix Beurre Doux, Pain aux Céréales, Leader Price Soupe Moulinée de Légumes, Carottes, Poireaux, Haricots Verts, Boudin Blanc. Snacks/Other: Pain aux Céréales. more...
|
|
1771 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Planetepauline's weight history
|