Weigh In record (no journal entry) for 01 February 2023
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258.0 lb
Lost so far: 43.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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684 kcal
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Fat: 38.28g | Prot: 48.00g | Carb: 33.74g.
Breakfast: Calavo Avocado, Burrito with Chicken and Cheese. more...
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gaining 0.7 lb a week
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