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Loving the Anabolic Lifestyle and I’m So Proud of Myself!!!!!!!
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239.2 lb
Lost so far: 8.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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3317 kcal
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Fat: 118.76g | Prot: 298.21g | Carb: 263.26g.
Breakfast: Alexia Sweet Potato Fries with Sea Salt, Dave's Killer Bread Boomin' Berry Organic Bagels, Butterball Everyday Turkey Breakfast Sausage Patties, Scrambled Egg . Lunch: ANABAR Monster Cookie Crunch. Dinner: Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Tanimura & Antle Bell Peppers, Wegmans Light Sour Cream, Wal-Mart Extra Lean Ground Beef 96/4. Snacks/Other: Junkless Peanut Butter Chocolate Chip Granola Bar, ANABAR Campfire S’Mores, Junkless Cinnamon Roll Chewy Granola Bar, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Dannon Light & Fit Greek Yogurt - Caramel Apple Pie. more...
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losing 8.8 lb a week
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