Weigh In record (no journal entry) for 01 July 2011
|
256.4 lb
Lost so far: 20.6 lb.
Still to go: 106.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2011:
|
520 kcal
|
Fat: 16.00g | Prot: 87.00g | Carb: 0.00g.
Dinner: Sirloin (8 oz). more...
|
losing 19.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flowerpups's weight history
|